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29
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30
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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31
Time
9:30am - 11:30am
Info
Mt. Carmel's Chaplain visits Haven of Hope. Appointments can be made by calling 614-383-6256. Walk-ins are also welcome.
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
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1
Time
1:00pm - 1:45pm
Info
Join Registered Dietician, Jennifer Sheets of Mount Carmel Health System who will present on the ever popular topic of nutrition during treatment. Time for Q&A included in the 45 minute presentation. Open to patients and caregivers, please call 614-383-6256 to register.
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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2
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
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3
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4
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5
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6
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7
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
Time
6:00pm - 8:00pm
Info
The mission of Sisters Network, Columbus, Ohio, is to educate, support and address the needs of African American women and survivors of breast cancer through developing and implementing community educational activities and outreach programs to promote self empowerment. Meeting on the first Tuesday of each month in the Haven of Hope Family Room located on the 3rd floor of the Zangmeister Center.
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8
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
12:00pm - 1:30pm
Info
Bosom Buddies is a support group for Breast Cancer Survivors. This group is co-facilitated by a Licensed Social Worker and Registered Nurse and meets weekly on the Mt. Carmel St. Ann's campus.
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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9
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10
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11
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12
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13
Time
11:30am - 12:30pm
Info
Studies have shown that as little as 30 minutes of walking a day can have great health benefits. Jump-start your return to wellness by joing our Haven of Hope Walking Club. Learn how to:
--set "SMART" exercise goals
--do a lymphatic warm-up before exercise
--monitor your progress
--find support to keep motivated
--regain your stamina
Bring a light lunch/snack to have with others afterward.
Please register by calling 614-383-6256.
(In the event of inclement weather an aerobic exercise program will be offered in the Haven Exercise Room.)
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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14
Time
9:30am - 11:30am
Info
Mt. Carmel's Chaplain visits Haven of Hope. Appointments can be made by calling 614-383-6256. Walk-ins are also welcome.
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
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15
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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16
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
6:00pm - 7:30pm
Info
Create your own journal and explore journaling as a means of feelings release and safe expression, facilitated by Dana Zager, ATR-BC, OSW-C. Made possible by a grant from the Greater Columbus Arts Council, this interactive presentation is offered at no charge to survivors and support persons age 13 and above. A light meal is provided to registrants. To register with Haven of Hope please call 614-383-6256 or email info@hohcf.org. Registration is required.
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17
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18
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19
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20
Time
11:30am - 12:30pm
Info
Studies have shown that as little as 30 minutes of walking a day can have great health benefits. Jump-start your return to wellness by joing our Haven of Hope Walking Club. Learn how to:
--set "SMART" exercise goals
--do a lymphatic warm-up before exercise
--monitor your progress
--find support to keep motivated
--regain your stamina
Bring a light lunch/snack to have with others afterward.
Please register by calling 614-383-6256.
(In the event of inclement weather an aerobic exercise program will be offered in the Haven Exercise Room.)
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
Time
5:00pm - 7:00pm
Info
Sponsored by Haven of Hope and The Wellness Community, this six week program includes meditation, gentle exercise, readings, engaging homework assignments and a half-day meditation retreat. The series is offered at no charge to cancer survivors and support persons. Registration is required. Register by September 13th by calling The Wellness Community, 614-791-9510. Materials will be provided to all who pre-register.
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21
Time
10:00am - 12:00pm
Info
Offered in collaboration with the American Cancer Society and led by a volunteer cosmetologist, this program provides the opportunity to learn about head coverings and caring for your skin during chemotherapy treatment. Held in the 3rd floor board room of the Zangmeister center, registration is required. Please call 1-888-227-6446 to register.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
Time
7:00pm - 8:30pm
Info
This monthly support group for men with Prostate Cancer provides the opportunity to discuss your diagnosis, treatment and other concerns with survivors who have previously undergone treatment for this cancer.
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22
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
12:00pm - 1:30pm
Info
Bosom Buddies is a support group for Breast Cancer Survivors. This group is co-facilitated by a Licensed Social Worker and Registered Nurse and meets weekly on the Mt. Carmel St. Ann's campus.
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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23
Time
11:00am - 1:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
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24
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25
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26
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27
Time
11:30am - 12:30pm
Info
Studies have shown that as little as 30 minutes of walking a day can have great health benefits. Jump-start your return to wellness by joing our Haven of Hope Walking Club. Learn how to:
--set "SMART" exercise goals
--do a lymphatic warm-up before exercise
--monitor your progress
--find support to keep motivated
--regain your stamina
Bring a light lunch/snack to have with others afterward.
Please register by calling 614-383-6256.
(In the event of inclement weather an aerobic exercise program will be offered in the Haven Exercise Room.)
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
Time
5:00pm - 7:00pm
Info
Sponsored by Haven of Hope and The Wellness Community, this six week program includes meditation, gentle exercise, readings, engaging homework assignments and a half-day meditation retreat. The series is offered at no charge to cancer survivors and support persons. Registration is required. Register by September 13th by calling The Wellness Community, 614-791-9510. Materials will be provided to all who pre-register.
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28
Time
9:30am - 11:30am
Info
Mt. Carmel's Chaplain visits Haven of Hope. Appointments can be made by calling 614-383-6256. Walk-ins are also welcome.
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:00pm - 3:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:30pm - 4:00pm
Info
LOOK-learn to recognize any early signs of lymphedema. LISTEN-to our nurses Carla Powell and Catherine Shade who are experts in helping you prevent and control lymphedema. FEEL-you will learn how to do Manual Lymph Drainage Exercises to help move your lymph fluid. You are welcome to bring a friend or support person who would like to learn to help with exercises. Call for times and locations. Register by calling 234-8124, Sharon Inzetta, Mt. Carmel Breast Health Nurse Navigator.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
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29
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
Time
6:00pm - 7:30pm
Info
Please join our facilitator Board Certified Hospital Chaplain, Kathy Mokos of Mt. Carmel Health System as she presents information about Advance Directives and discusses Advance Care Planning. Sponsored by Haven of Hope, this presentation is open to all. Registration is required. Please call Haven of Hope, 614-383-6256 to register.
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30
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1
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2
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