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27
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28
Time
11:30am - 12:30pm
Info
Studies have shown that as little as 30 minutes of walking a day can have great health benefits. Jump-start your return to wellness by joing our Haven of Hope Walking Club. Learn how to:
--set "SMART" exercise goals
--do a lymphatic warm-up before exercise
--monitor your progress
--find support to keep motivated
--regain your stamina
Bring a light lunch/snack to have with others afterward.
Please register by calling 614-383-6256.
(In the event of inclement weather an aerobic exercise program will be offered in the Haven Exercise Room.)
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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29
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
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30
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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1
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
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2
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3
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4
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5
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6
Time
9:30am - 11:30am
Info
Mt. Carmel's Chaplain visits Haven of Hope. Appointments can be made by calling 614-383-6256. Walk-ins are also welcome.
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
Time
6:00pm - 8:00pm
Info
The mission of Sisters Network, Columbus, Ohio, is to educate, support and address the needs of African American women and survivors of breast cancer through developing and implementing community educational activities and outreach programs to promote self empowerment. Meeting on the first Tuesday of each month in the Haven of Hope Family Room located on the 3rd floor of the Zangmeister Center.
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7
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:00pm - 1:45pm
Info
Join Registered Dietician, Jennifer Sheets of Mount Carmel Health System who will present on the ever popular topic of nutrition during treatment. Time for Q&A included in the 45 minute presentation. Open to patients and caregivers, please call 614-383-6256 to register.
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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8
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9
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10
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11
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12
Time
11:30am - 12:30pm
Info
Studies have shown that as little as 30 minutes of walking a day can have great health benefits. Jump-start your return to wellness by joing our Haven of Hope Walking Club. Learn how to:
--set "SMART" exercise goals
--do a lymphatic warm-up before exercise
--monitor your progress
--find support to keep motivated
--regain your stamina
Bring a light lunch/snack to have with others afterward.
Please register by calling 614-383-6256.
(In the event of inclement weather an aerobic exercise program will be offered in the Haven Exercise Room.)
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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13
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
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14
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
12:00pm - 1:30pm
Info
Bosom Buddies is a support group for Breast Cancer Survivors. This group is co-facilitated by a Licensed Social Worker and Registered Nurse and meets weekly on the Mt. Carmel St. Ann's campus.
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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15
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
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16
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17
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18
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19
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
11:30am - 12:30pm
Info
Studies have shown that as little as 30 minutes of walking a day can have great health benefits. Jump-start your return to wellness by joing our Haven of Hope Walking Club. Learn how to:
--set "SMART" exercise goals
--do a lymphatic warm-up before exercise
--monitor your progress
--find support to keep motivated
--regain your stamina
Bring a light lunch/snack to have with others afterward.
Please register by calling 614-383-6256.
(In the event of inclement weather an aerobic exercise program will be offered in the Haven Exercise Room.)
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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20
Time
9:30am - 11:30am
Info
Mt. Carmel's Chaplain visits Haven of Hope. Appointments can be made by calling 614-383-6256. Walk-ins are also welcome.
Time
10:00am - 12:00pm
Info
Offered in collaboration with the American Cancer Society and led by a volunteer cosmetologist, this program provides the opportunity to learn about head coverings and caring for your skin during chemotherapy treatment. Held in the 3rd floor board room of the Zangmeister center, registration is required. Please call 1-888-227-6446 to register.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
Time
7:00pm - 8:30pm
Info
This monthly support group for men with Prostate Cancer provides the opportunity to discuss your diagnosis, treatment and other concerns with survivors who have previously undergone treatment for this cancer.
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21
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:00pm - 1:45pm
Info
Join Registered Dietician, Jennifer Sheets of Mount Carmel Health System who will present on the ever popular topic of nutrition during treatment. Time for Q&A included in the 45 minute presentation. Open to patients and caregivers, please call 614-383-6256 to register.
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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22
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
2:00pm - 4:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
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23
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24
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25
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26
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
11:30am - 12:30pm
Info
Studies have shown that as little as 30 minutes of walking a day can have great health benefits. Jump-start your return to wellness by joing our Haven of Hope Walking Club. Learn how to:
--set "SMART" exercise goals
--do a lymphatic warm-up before exercise
--monitor your progress
--find support to keep motivated
--regain your stamina
Bring a light lunch/snack to have with others afterward.
Please register by calling 614-383-6256.
(In the event of inclement weather an aerobic exercise program will be offered in the Haven Exercise Room.)
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
|
27
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
1:30pm - 2:30pm
Info
Gentle Pilates focuses on regaining core strength and increasing range of motion. It is gentle and soft conditioning exercise that is almost tailored made for cancer survivors. Doing Pilates with fellow cancer survivors is motivating and inspiring. Registration is required.
Time
5:30pm - 6:30pm
Info
Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join Ellen, our Cancer Exercise Specialist, as she facilitates gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. This class is great for those who are unable to attend our afternoon class or who may be ready to move beyond our Gentle Yoga. Registration is required.
|
28
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
Time
12:00pm - 1:30pm
Info
Bosom Buddies is a support group for Breast Cancer Survivors. This group is co-facilitated by a Licensed Social Worker and Registered Nurse and meets weekly on the Mt. Carmel St. Ann's campus.
Time
1:30pm - 2:30pm
Info
Gentle Yoga has been shown to help those living with cancer cope with both the physical and mental challenges of this illness. Join this class to learn gentle poses, breathing exercises and meditation to reduce stress, strengthen the immune system and restore strength and flexibility. Registration is required.
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29
Time
10:00am - 12:00pm
Info
Pet Therapy can improve a patient's overall psycho-social well-being during medical treatments and provide a sense of support and understanding. Certified pet therapy dogs visit the center weekly. No registration necessary.
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30
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31
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